Things to carry
High ankle thick rubber sole shoes (should be comfortable to wear and walk in).
Socks: 2 pairs
Raincoat / Poncho: This will cover you and your rucksack. (During monsoons)
Cap: 1
Water bottle: 1L non-disposable bottle (No plastic bottles) or hydration packs.
A spare T-shirt
A spare track pant or shorts
Glucose / electoral: 100 gms.
Toilet set:
1 small napkin
1 towel (preferably a gamcha – which is much lighter and dries fast)
Toothbrush
Toothpaste
Shaving kit
Cold cream
Sunscreen lotion
Good pair of sunglasses